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Body Image Series: Applying Biblical Principles
Forming your body image from Scripture rather than worldly standards is critical. Repeated exposure to unattainable appearance ideals will
Aug 28, 20215 min read


Body Image Series: A Biblical Perspective
Christians need a different foundation for body image. Rather than one that is subjectively informed by insecurities and worldly...
Jul 30, 20213 min read


Body Image Series: A Secular Perspective
If you asked people to describe what they looked like, their response would be a telling representation of their body image. Very simply,...
Jun 28, 20213 min read


Body Image Series: My Personal Struggles
I want to start a series on body image because it's a struggle common to most people, not just teenage girls. Body image is also a topic...
Jun 12, 20214 min read


Ministry Burnout and Depression: Part 2
Last week, I discussed the reality of ministry burnout. If you missed that previous post on what burnout is and its physical...
May 3, 20216 min read


Ministry Burnout and Depression: Part 1
Like many of my posts, this one comes from personal experience too, my own combined with years of being in church leadership and...
Apr 26, 20213 min read


Can you really turn fat into muscle?
Fat is commonly misunderstood. Whether it's the need for dietary fat or the function of fat in the body, there are mixed messages...
Apr 8, 20213 min read


Resurrection and the body
Your body has a future. Value it in the present. This was part of Paul’s message to the Corinthians in 1 Corinthians 6:12-20. He proved...
Mar 11, 20214 min read


Only 25 minutes: Try this at home, full body workout that anyone can do
I’ve been a personal trainer for over 15 years and have trained many people of varying ages and ability levels. Most trainers have a...
Feb 13, 20213 min read
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