The Lord gave me a driving passion years ago to help Christians recognize that the well being of their bodies matters and then to equip ...

Chances are either you are personally affected by disability or know someone who is, as 1 in 4 people, endures a physical or cognitive...

In this post, I'm reviewing Table for Two: Biblical Counsel for Eating Disorders for two main reasons. First, it's pertinent to...

Have you gotten the message yet? The message that your material body doesn’t actually matter. This is the message of the transgender...

Sleep Studies show adults need seven to nine hours of sleep. A regular lack of sleep can cause concentration problems, weight gain, high...

The body positivity movement may promote loving yourself no matter your size, but it's core message is that your body doesn’t matter.

Typically, high blood pressure isn’t an issue until later in life. But if it's a problem at 25, the chances of a major health event increase